Diet & Workout plans

New Service

4 Week Custom Diet & Tranning: $79

4 Week Diet Personalized meal plans: $49

4 Week Workout Tranning: $49

Payments via Paypal / Venmo / Zelle

4 Week Custom Diet & Tranning $79

· Weekly check ins to see progress, and if necessary modifications.

· 24/07 Support via email or text message

· Grocery list coaching

· Supplements recommendation

· Carb cycling

· Macro calculation

· Customized Training according to your level and goals

4 Week Diet Personalized meal plans $49

· Weekly check ins to see progress, and if necessary modifications. (email)

· Grocery list

· Supplements recommendation

· Carb cycling

· Macro

4 Week Workout Trainning $49

· Customized Training according to your level and goals

· Supplements recommendation

· Weekly check ins

· Exercises reference

· Weekly check ins to see progress, and if necessary modifications. (email)

DAPHFIT Transformation: 8 Weeks him and 4 Weeks her